Making New Year’s resolutions dates back some 4,000 years when Babylonians made promises to the gods. Today we’re beholden not to the gods but to ourselves. We promise ourselves to “do better this year”. To lose weight, exercise more, eat healthier, earn more, volunteer more. You know the drill. This morning, in my way-more-crowded-than-normal yoga […]

What’d you do this morning? Meet anyone interesting? I met a pretty, charming 46-year old woman who told me she’s been sober for a little over two years. It reaffirmed my faith in humanity and the power of people to change. An inspirational way to start the day. I volunteer with a group from my […]